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BOOKS
Essential Spirituality: The Seven Central Practices to Awaken Heart and Mind
Meditation: Classic and Contemporary Perspectives
ARTICLES
jump to articles on Meditation
AUDIO
Talks from Dzogchen Retreat Fall 2013 (with Lama Surya Das)
Trust, Faith & Awakeing (32:56)
Essential Spirituality: Interview on Wisdom Radio
Essential Spirituality part 1 (53:32)
Essential Spirituality part 2 (52:09)
Guided Meditations
Enhancing Meditation (17:34)
Medicine Buddha Meditation (16:19)
A Guided Meditation for Tasting and Fostering Higher Stages Of Development (13:55)
Meditations led by Roger Walsh (presented by Integral Institute)
10 Minutes to Recontact Sacred Breath (10:34)
Ten Minutes to an Eternal Perspective (9:57)
8 Minutes to Equanimity (8:12)
Awareness Meditation (18:11)
Relaxation & Self Desensitization led by Roger Walsh
Relaxation & Self-Desensitization (16:12)
02 Explanation of Method (Relaxation) (5:27)
Interviews on Buddhist Geeks
A Technology of Transcendence (24:13)
The Core of Wisdom (25:21)
Meditation and Talk from Spring Dzogchen Foundation Retreat March 2011
What is a Good Life? Spiritual Perspectives on Living Wisely and Well (80:00)
Talks on Vajrasattva and Mandala (Tibetan Buddhist Foundational Practices)
Profound Purification: Vajrasattva Practice Part 1 (45:15)
Profound Purification: Vajrasattva Practice Part 2 (57:54)
To Give Is To Receive: The Mandala Offering Practice (49:23)
Meditation and Talk at Dzogchen Foundation Retreat October 2010
The Practice and Levels of Forgiveness (94 minutes)
Talks at Dzogchen Retreat in Joshua Tree, 2010 (with Lama Surya Das)
01 Optimizing Your Retreat (81:14)
02 Reading As A Spiritual Practice: Lectio Divina (71:13)
03 Cultivating Equanimity: The Great Gift of Imperturbability (87:51)
04 Ethics As a Spiritual Practice: The Higher Reaches of Morality (78:14)
05 A Paired Brahmavihara Exercise to Cultivate Love, Compassion, Empathic Joy, and Equanimity (73:41)
(This powerful paired exercise for cultivating the “Four Divine Emotions” is best done with a partner)
Meditation and Talk from Spring Dzogchen Foundation Retreat April 2012
Maximizing the Retreat Experience (86:39)
The Evolution of Buddhist Practices and the Dzogchen Practice of Skygazing (73:05)
Interview with Roger on Awakened Life
Awakened Life Interview with Roger Walsh
VIDEO
Are Enlightenment & Transcendence Altered States? (Part 1 of 2)
Are Enlightenment & Transcendence Altered States? (Part 2 of 2)
Roger Walsh is professor of psychiatry, philosophy, and anthropology, as well as professor in the religious studies program at the University of California at Irvine.