Below are talks, dialogues, and guided meditations.
To listen to the audio, simply click on the links and an audio player will open.
To download the audio to your computer for later listening or to transfer to your iPod, “right-click” or “control-click” on the link and then select “save link as” or “save target as” and then follow the instructions to save the file. On Mac try “option” click.
New Webinar recording now available:
Contributing Effectively In Times Of Crisis
Roger Walsh
MD, PhD, DHL
University of California
We live in a time of crisis. COVID of course, but also multiple social, ecological, and globalcrises, all of which call us to help. But what really helps in times of crisis? This keynote addressto the Integral European Conference offers ideas, practices, and meditations to help us find ourdeepest, most strategic, and most effective contribution
What Does It Mean To Live a Good Life?
A dialogue with Thomas Steininger, editor of Evolve magazine
Personal Power: A Dialogue between Michael Stone and Roger Walsh 2018
Awakin Calls
What Does It Mean to Live Wisely and Well
Read: Call Transcript
Contemplative Practices and Possibilities
A wide-ranging discussion of the world’s contemplative practices, exceptional psychological health and maturity, and human potentials
Part 1:
Part 2:
Talks from Dzogchen Retreat Fall 2013 (with Lama Surya Das)
Trust, Faith & Awakeing (32:56)
Confucianism — An Introduction and Overview
Confucianism–An Introduction and Overview (29:12)
Dream Explorations–Investigating andWorking with Your Dreams
Dream Explorations–Investigating andWorking with Your Dreams (14:03)
Taoism–An Introduction and Overview
Taoism–An Introduction and Overview (31:12)
The Art of Writing Well: The UCI Distinguished Writer Interview
The Art of Writing Well (27:29)
Correcting Errors: Everyone Screws Up; Wise People Clean Up
Correcting Errors: Everyone Screws Up; Wise People Clean Up (1:08:11)
The Bodhisattva Aspiration: Modern Understandings of an Ancient Ideal
The Bodhisattvic Ideal (35:17)
Keynote address by Roger Walsh (1st Biennial Integral Theory Conference)
The Integral Art: Current Frontiers and Possible Futures (68:54)
Science of Meditation
Science of Meditation with Roger Walsh (54:52)
This recording was produced by the Institute of Noetic Sciences, which features the largest web library on conscious change, including work from more than 350 inspiring leaders such as Deepak Chopra. For more information, visit http://library.noetic.org/library/audio-teleseminars/
Advanced Ethics: An Essential Practice for Spirituality and Life
The video for this same talk is available here.
Lifestyle and Mental Health
The video for this same talk is available here.
Roger and Ken Wilber on Integral Life: How to Live a Longer and More Fulfilling Life
Walsh-8 Simple Lifestyle Tips To Improve Your Health And Happiness Pt1
Walsh-8 Simple Lifestyle Tips To Improve Your Health And Happiness Pt2
Talks based on A Course in Miracles
The Universal Course part 1 (57:11)
The Universal Course part 2 (49:53)
Perennial Wisdom pt1 (45:42)
Perennial Wisdom pt2 (14:34)
Cultivation of Love part 1 (29:43)
Cultivation of Love part 2 (28:19)
Relaxation & Self Desensitization led by Roger Walsh
o1 Relaxation & Self-Desensitization (16:12)
02 Explanation of Method (5:27)
Talks on Vajrasattva and Mandala (Tibetan Buddhist Foundational Practices)
Profound Purification: Vajrasattva Practice Part 1 (45:15)
Profound Purification: Vajrasattva Practice Part 2 (57:54)
To Give Is To Receive: The Mandala Offering Practice (49:23)
Meditation and Talk at Dzogchen Foundation Retreat October 2010
The Practice and Levels of Forgiveness (94 minutes)
Talks and meditations by Roger at Dzogchen Retreat in Joshua Tree, 2010 (with Lama Surya Das)
01 Optimizing Your Retreat (81:14)
02 Reading As A Spiritual Practice: Lectio Divina (71:13)
03 Cultivating Equanimity: The Great Gift of Imperturbability (87:51)
04 Ethics As a Spiritual Practice: The Higher Reaches of Morality (78:14)
05 A Paired Brahmavihara Exercise to Cultivate Love, Compassion, Empathic Joy, and Equanimity (73:41)
(This powerful paired exercise for cultivating the “Four Divine Emotions” is best done with a partner)
Meditation and Talk from Spring Dzogchen Foundation Retreat March 2011
What is a Good Life? Spiritual Perspectives on Living Wisely and Well (80:00)
Meditation and Talk from Spring Dzogchen Foundation Retreat April 2012
Maximizing the Retreat Experience (86:39)
The Evolution of Buddhist Practices and the Dzogchen Practice of Skygazing (73:05)
Yoga Overview Talk
Yoga – An Overview – Talk Given at UCI August 2012 (32:16)
Guided Meditations
Enhancing Meditation (17:34)
Medicine Buddha Meditation (16:19)
A Guided Meditation for Tasting and Fostering Higher Stages Of Development (13:55)
Guided meditations led by Roger Walsh (presented by Integral Institute)
10 Minutes to Recontact Sacred Breath (10:34)
Ten Minutes to an Eternal Perspective (9:57)
Eight Minutes to Equanimity (8:12)
Awareness Meditation (18:11)
Roger Walsh is professor of psychiatry, philosophy, and anthropology, as well as professor in the religious studies program at the University of California at Irvine.